Have you ever gone to workout and it was just one of those awesome days? Your timing is on, you push yourself, you are proud of yourself and it just feels good to be there! I had one of those this morning.
I went to Spin Class and just let it all out. For as long as I have been doing Spin, I am not sure I have ever had a workout that awesome.
Here's the best part... after class in the locker room I was chatting with my instructor, Vickie. She said that she can see a very evident difference in me since Boot Camp!! She said she can tell I push myself harder and my endurance has definitely increased. She said there was just an "added focus" to me since doing the BC. Isn't that awesome!?! Made me feel great!
After some encouragement from Kara, I have decided to try a new class next week... "Body Combat". Just the sound of it scares me! However, I am willing to try anything once and maybe it will take me back to my Boot Camp days! I will let you know...
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